How to Use This Pomodoro Timer

  1. Set your task. Decide what you're going to work on before you start the timer.
  2. Start the 25-minute session. Work on your task with full focus until the timer rings.
  3. Take a 5-minute break. Step away from your screen, stretch, or grab water.
  4. Repeat. After 4 Pomodoros, take a longer break of 15–30 minutes.

You can customize work duration, short break, and long break intervals in the timer settings to match your personal focus rhythm. Learn more about how the Pomodoro Technique works or browse our productivity blog for science-backed focus strategies.